Amount of Tocotrienol, beta in Restaurant, Chinese, beef and vegetables

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, beef and vegetables there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Restaurant, Chinese, beef and vegetables.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Restaurant, Chinese, beef and vegetables

Restaurant, Chinese, beef and vegetables is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, beef and vegetables are listed below.

Water 78.82 g 78.82%
Energy (calorie) 105 kcal
Energy (joule) 440 kJ
Protein 7.08 g 7.08%
Total lipid (fat) 5.3 g 5.3%
Ash 1.5 g 1.5%
Carbohydrate, by difference 7.29 g 7.29%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.41 g 2.41%
Sucrose 1.17 g 1.17%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.55 g 0.55%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.82 g 1.82%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.11 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 76 mg 0.08%

Nutrients in Restaurant, Chinese, beef and vegetables